A step-by-step toolkit to manage anxiety and reduce overthinking.
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What are people saying
i really learnt a lot
Anonymous
Nov 2025
That you listened to me without any judgement. And tried to listen to my perspective.
Mubaraka Fakhruddin
Oct 2025
I liked the way you used simple little examples while counseling. Overall experience was good. Would have loved if you had included some more questions to study the situation better. I am looking forward to try the techniques you recommended. Thank you for the session.😊
Paridhi Paliwal
Oct 2025
Pratiksha is very patience, and she listens to my challenges. She provides a supportive and guided session to understand my feeling and thoughts throughout the session. At the end of the session, she provides the steps for me to move forward. Great session!