Wellness Compass Lite with Ajaii Mahajan

Wellbeing is about more than physical health. How we feel, work, connect, think, manage our resources and relate to the world around us can all contribute to how well we experience our lives.

Wellness Compass Lite is a free self-assessment from the Wellness Seekers Academy that helps you step back and reflect on your wellbeing across eight dimensions:

Emotional · Physical · Social · Occupational · Financial · Environmental · Intellectual · Spiritual

Through 40 simple statements, you will create your own Wellness Profile and see how your responses currently position you across each of these dimensions.

What you receive:

1. Scores across all eight dimensions of holistic wellbeing
2. An overall Wellness Score
3. A simple Blue, Green, Amber and Red interpretation
4. Suggestions to help you reflect on what may deserve your attention
5. Your Wellness Profile delivered to you by email

The Wellness Compass is not a clinical assessment or diagnosis. Your results reflect your responses and perceptions at the time you complete it and are intended as a starting point for reflection.

If the Lite assessment leaves you wanting to understand your wellbeing more deeply, you can continue with the Wellness Compass Pro, which explores each of the eight dimensions in considerably greater detail.

Start with where you are. Decide what deserves your attention.